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(Release date: December 5th 2013)                       Sicily - Don Bici

Earlier this year I visited Sicily. After getting in touch with Don Bici from On-Sicily I decided to go there, with two goals in mind: explore the island by bike and put my new GoPro Hero 3 Black Edition to good use and do some recording.

Discover the beauty of Sicily in this real life video in which your personal cycling guide Don Bici guides you along a simply spectacular course.

This training video is over 70 km with 1.600+ vertical meters. The first 30 km are easy. Then you take on the Carini climb, a nice warm-up for the challenging final climb which takes you up all the way the radio station at the top of 'Via Romitello'. 1.000 vertical meters ascent, the final 3 km average > 10%! Not quite trainer friendly, but the scenery will make up for it!

Check out the Sicily - Don Bici Trailer for more inspiration!

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